Coconut Oil for Health and Beauty: Uses, Benefits, and Recipes for Weight Loss,
Allergies, and Healthy Skin and Hair,

by Simone McGrath.
  

# ISBN-13: 9781628737523 
# Publisher: Skyhorse Publishing
# Publication year: 2014
# Pages: 192
# Format: epub

Coconut oil is an  amazing substance that has many health  benefits - it helps
with weight  loss, allergies,  skin and  health issues, and  much more.  It is
recommended in  many health programs and  diets, especially the Paleo  and raw
food diets,  and many  people are discovering  that it is  better to  use than
other oils in cooking.


It can  be overwhelming to figure  out all of  the great uses of  this magical
oil, but  this comprehensive handbook  can help. With detailed  information on
everything  to  do with  coconut  oil  --  the  benefits, uses,  recipes,  and
insightful facts  -- this  guide will  teach you all  about this  healthy oil,
including:


Coconut Oil for Health and Beauty includes all the information you'll need for
cooking with this healthy oil and using it for health and beauty, including:

  - How coconut oil is made
  - How to make it at home
  - Skin care recipes for face and body
  - Hair care recipes for damaged, dry, or flaky hair
  - Dietary benefits
  - Coconut oil as medicine
  - Common misconceptions
    and much more...

More and  more people are learning  about the wealth of  benefits that coconut
oil brings, and this handbook will explain all of them.


Author
======
Simone McGrath is the mother of two children whom she has healed of allergies and eczema through the use of healing nutritious foods. She has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing, clean foods, you will feel vibrant, healthy, and happy, and you will live your best life! She specializes in all areas of health and has a special interest in the areas of detoxing, allergies, and digestive health.

She is currently studying with the Institute for Integrative Nutrition and lives in Sydney, Australia.

Amazon rating: 5/5

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